Save money and get slimmer do not ear rice. Now when the world is almost out if rice and the price will go up it is start to cut down on it. Rice is good for some people but it can also make you fat if you are a slow burner and spend most of your time sitting still.
Rice is healthy there is no doubt about it but it will also turn into fat if you not move around. You do not have to eat rice with your Chinese food or just do not order that big bowl of rice when you eating out.
Save money and get slim in the same time I lost 5 kg in 1 month just by eating less rice.
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